Location: Maloney's Fitness Tips Discussion Forum

Discussion: What do you think of the new siteReported This is a featured thread

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malonchr
malonchr
What do you think of the new site
Nov 5 2008, 4:02 AM EST | Post edited: Nov 5 2008, 4:02 AM EST
Hey team, let me know what you think of the new site and any improvements that could be made. Chris Do you find this valuable?    
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rmoboy
1. RE: What do you think of the new site
Mar 14 2009, 1:32 AM EDT | Post edited: Mar 14 2009, 1:32 AM EDT
Hi Chris,

Your site is excellent, I have just joined it, and would like to say, excellent tips:):)
However there are minor things I would like to ask for, if it is ok.
1 . Dietary plans for a week. (such as what should be eaten and in what proportion per day)
2 . Some photoes of what weight exercises are effective for which part of body.
3 . training plans for a week (plans for warm ups, and then exercises with reps if needed)

But other than those chris, excellent site, loving the tips:):) I'm one them people who don't like bullshit and expensive equipement, but soon as I saw your site and about quick explosion ith running is highest in list, well lets just say I totally AGREE... Do you find this valuable?