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#5 Ten quick fitness tips

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	Date/Time	Made By	Edit Note	Type	Scope
	Nov 5 2008, 3:41 AM EST	malonchr		edit	3 words added
Change: been great to hear so many people are taking the stairs over the last few months! It will get easier I promise! Til next month,ChrisHomeNext tip View changes from previous version. (Word count: 394)
	Nov 5 2008, 2:28 AM EST	malonchr		edit	5 words added 1 word deleted
Change: partner or team, as you will not want to let them down. Its been great to hear so many people are taking the stairs over the last few months! It will get easier I promise! Til next month,Chris View changes from previous version. (Word count: 391)
	Nov 2 2008, 5:48 AM EST	malonchr	Rename	rename	No content added or deleted.
Change: Renamed from #5 Ten quick tips by malonchr Nov 2 2008, 5:48 AM EST for: Rename
	Nov 2 2008, 5:48 AM EST	malonchr		edit	35 words added 194 words deleted
Change: I would like to welcome Group Advisory to the distribution list this week, best of luck in the Global Corporate Challenge. For those who havent heard of this challenge check out http://www.gcc2007.com If you know of anyone else who would like View changes from previous version. (Word count: 387)
	Nov 2 2008, 12:29 AM EDT	malonchr		edit	544 words added
Change: – don’t expect to be able to run a marathon if you haven’t trained in a while (or ever), and don’t start diets that require View changes from previous version. (Word count: 562)
	Nov 2 2008, 12:29 AM EDT	malonchr		create	No content added or deleted.
Change: Created by malonchr Nov 2 2008, 12:29 AM EDT for: no reason given

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