Sign in to wikis by wetpaint

Sign in or

#33 Screw weights...lift yourself instead

Page Versions

Key: additions deletions

Showing 4 pages

	Date/Time	Made By	Edit Note	Type	Scope
	Mar 17 2009, 4:00 AM EDT	malonchr		edit	7 words added
Change: will break your nose) One hand in front of the other (Upper and lower chest at the same time) Oh and one arm push ups are for show offs. Bruce Lee’s two finger push ups are for ninja show offs. Till next monthChrisNext tipHome View changes from previous version. (Word count: 661)
	Dec 22 2008, 7:25 AM EST	malonchr		edit	10 words added 16 words deleted 1 image added
Change: nose) One hand in front of the other (Upper and lower chest at the same time) Oh and one arm push ups are for show offs. Bruce Lee’s two finger push ups are for ninja show offs. There are many more but this should keep you going for a while! View changes from previous version. (Word count: 654)
	Dec 22 2008, 7:18 AM EST	malonchr		edit	641 words added
Change: I was first inspired to develop bodyweight programs after watching the male gymnasts at the 2000 Olympics. Despite not lifting weights their physics were by View changes from previous version. (Word count: 660)
	Dec 22 2008, 7:16 AM EST	malonchr		create	No content added or deleted.
Change: Created by malonchr Dec 22 2008, 7:16 AM EST for: no reason given

JavaScript must be enabled in order for you to contribute to this site.
To start contributing, enable JavaScript by changing your browser options, then try again.

Home