Change: your body craves nutrients that you can only get from eating. Next month I will cover some of the other popular training supplements, namely Creatine, HydroxyCut/Fat Blaster type products, and hormonal supplements.Til next month,ChrisHome Next tip   View changes from previous version. (Word count: 782)

Change:  HydroxyCut/Fat Blaster type products, and hormonal supplements. If you have any topics that you would specifically like covered in one of my fitness tips please send it through and I will do my best to answer your questions for the benefit of all.   View changes from previous version. (Word count: 775)

Change: Please note you should avoid megadoses of supplements. There is no evidence to suggest that taking over the recommended dosage will improve your body’s performance,   View changes from previous version. (Word count: 811)