Change: if my tips arentaren't regular enough for you. This email is sponsored by About.com. Just kidding I am totally unbiased and not for profit...but c'mon About.com...show me the money!...you just got at least 4,000 more eyeballs to your site. Til next month,ChrisHomeNext tip   View changes from previous version. (Word count: 181)

Change: of 2007 and there are now close to 2,000 people on the official distribution list (and anecdotally many more receiveing forwarded emails). Man I have really got to figure out a way of making some cash out of these! To make sure this is not   View changes from previous version. (Word count: 174)

Change: To make sure this is not all in vain and that you have been paying attention, I would like you to take a quick Fitness myth test, most of the topics I have covered in my tips http://exercise.about.com/library/Quiz/blfitnessmythquiz.htm Then, take another quiz which will   View changes from previous version. (Word count: 191)