Maloney's Fitness Tips Discussion Forum
Categories : General Discussion
General discussion around all things related to this site.
General Discussion
General discussion around all things related to this site.
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good stuff chris
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Mar 18 2009, 9:11 AM EDT by
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Thread started: Mar 18 2009, 9:11 AM EDT
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Thank for another great tip chris, enjoyable as always.
ough to suggest that arnie has let himself go! If I look good tgatcat his h
age bring on the big blue pill I say!
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What do you think of the new site
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Mar 14 2009, 1:32 AM EDT by
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Thread started: Nov 5 2008, 4:02 AM EST
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Hey team, let me know what you think of the new site and any improvements that could be made. Chris
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Last Reply:
RE: What do you think of the new site
By: ,
Mar 14 2009, 1:32 AM EDT
Hi Chris,
Your site is excellent, I have just joined it, and would like to say, excellent tips:):)
However there are minor things I would like to ask for, if it is ok.
1 . Dietary plans for a week. (such as what should be eaten and in what proportion per day)
2 . Some photoes of what weight exercises are effective for which part of body.
3 . training plans for a week (plans for warm ups, and then exercises with reps if needed)
But other than those chris, excellent site, loving the tips:):) I'm one them people who don't like bullshit and expensive equipement, but soon as I saw your site and about quick explosion ith running is highest in list, well lets just say I totally AGREE...
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